Food Matters

Is Bread Friend or Foe? Understanding its Role in a Healthy...

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Bread has been a staple on dinner tables for centuries, available in various forms, each affecting health differently. Here’s a brief overview to help...

Sexual Health

Healthy Life

Navigating the Landscape: Identifying and Understanding Mental Health Disorders

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Mental health, as defined by the WHO, refers to a state of well-being that allows individuals to handle life's stresses, recognize their potential, learn...

Brain Fog: Signs and Symptoms

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Brain fog, a term commonly used to describe a range of cognitive symptoms, can significantly impact one's daily functioning and overall well-being. This article...
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Beauty & fashion

Is there a risk of blindness from using bleaching creams?

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The use of hazardous substances in skin bleaching products, such as corticosteroids, hydroquinone, and mercury, raises serious safety concerns and poses risks to overall...

Chemical Peel: Everything you need to know

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Chemical peels are a popular cosmetic procedure designed to improve the appearance of the skin. They involve applying a chemical solution to the skin,...

Skin Bleaching: The Dangers of the Beauty Phenomenon

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Skin bleaching, also known as skin lightening, is a practice that involves the use of products or techniques to lighten the skin tone. Driven...

What to consider before diving into a skincare routine

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A good skincare routine will cleanse, hydrate, and protect your skin, helping it look its best. Here's a general guideline to get you started....

Illuminate Your Skin: Expert Tips for Whitening Your Inner Thighs Naturally At Home

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Are you looking for natural ways to lighten and brighten your inner thighs? If so, you're in the right place! In this article, we...

Fitness