Schizophrenia: Defination, Symptoms And Treatment
Schizophrenia is a chronic mental health disorder that affects how a person thinks, feels, and behaves. People with schizophrenia may have difficulty distinguishing between...
Post-traumatic stress disorder [PTSD]: Defination, Causes, Symptoms And Treatment
Post-traumatic stress disorder (PTSD) is a mental health condition that some people develop after experiencing or witnessing a life-threatening event, such as a war,...
Mental Health in Children: How to Spot and Identify
Mental health is just as important for children as it is for adults. In fact, mental health problems can have a significant impact on...
Self-Sabotage: What It Is, Signs And How To Stop It
Self-sabotage is when we do things that undermine our own success. It can be conscious or unconscious, and it can take many different forms....
Depression: Signs You Might Be Suffering, How To Cope
Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. It can...
Depression and Anxiety: Could depression and anxiety be early signs of multiple sclerosis?
Yes, depression and anxiety can be early signs of multiple sclerosis (MS). MS is a chronic disease that affects the central nervous system, including...
Trauma: How to Manage Trauma
Experiencing trauma can have a profound impact on our mental and emotional well-being. Whether it is a single traumatic event or a series of...
For men in particular, work stress may increase the risk of heart disease.
Work stress has become a prevalent concern in today's fast-paced and demanding work environments, affecting individuals across various professions. However, recent studies suggest that...
Social Anxiety: What It Is, How To Manage IT
Social anxiety is a mental health disorder that involves a significant amount of fear or anxiety in social situations. People with social anxiety may...
Workplace Anxiety: Signs and symptoms; How to deal with it
Workplace anxiety is a pervasive issue that affects many individuals in various industries. The fast-paced nature of modern work environments, coupled with high expectations...
