Here are 10 delicious low-sugar recipes you can try:
Italian Cloud Eggs
A light and fluffy breakfast option, Italian Cloud Eggs are made with whipped egg whites and baked until golden brown. They are topped with egg yolks and can be served with a variety of toppings, such as marinara sauce, pesto, or fresh herbs.
Pistachio Salmon
This simple and flavorful dish features salmon crusted with a mixture of crushed pistachios, panko breadcrumbs, and Parmesan cheese. It’s baked to perfection and served with steamed vegetables or rice.
Lemon Pepper Roasted Broccoli
A healthy and satisfying side dish, lemon pepper roasted broccoli is packed with nutrients and flavor. The broccoli is tossed with olive oil, lemon juice, black pepper, and roasted until tender-crisp. To add a touch of sweetness, you can sprinkle on some dried cranberries or raisins before serving.
Sesame Garlic Pumpkin Seeds
This healthy and addictive snack is perfect for satisfying your salty cravings. Pumpkin seeds are roasted with a mixture of soy sauce, honey, sesame oil, garlic powder, and red pepper flakes. They are then sprinkled with sesame seeds for added crunch.
Spicy Shrimp Scampi with Zucchini Noodles
A flavorful and low-carb take on a classic dish, spicy shrimp scampi with zucchini noodles is made with shrimp, garlic, white wine, lemon juice, and red pepper flakes. The zucchini noodles are spiralized and cooked until tender-crisp.
Berry Yogurt Bowls with Chia Seeds
A healthy and refreshing breakfast option, berry yogurt bowls with chia seeds are made with plain Greek yogurt, fresh berries, and chia seeds. The chia seeds are soaked in milk or yogurt overnight, which helps to thicken them up and add a nutritious boost.
Black Bean Burgers
A delicious and vegetarian option, black bean burgers are made with black beans, mashed sweet potato, corn, and spices. They are formed into patties and cooked on a grill or in a skillet. Serve on hamburger buns with your favorite toppings.
Cauliflower Rice Bowls with Grilled Chicken
A healthy and flavorful meal, cauliflower rice bowls with grilled chicken are made with riced cauliflower, grilled chicken, and a variety of toppings, such as salsa, avocado, and black beans. The cauliflower rice is a low-carb alternative to regular rice.
Chicken Fajitas with Whole Wheat Tortillas
A fun and interactive meal, chicken fajitas with whole wheat tortillas are made with marinated chicken, bell peppers, and onions. The chicken and vegetables are cooked on a grill or in a skillet and then served on warm whole wheat tortillas with your favorite toppings, such as salsa, guacamole, and sour cream.
Baked Salmon with Lemon Herb Sauce
An easy and healthy dish, baked salmon with lemon herb sauce is made with salmon fillets that are baked in the oven and topped with a flavorful sauce made with lemon juice, fresh herbs, and olive oil.
