Nail issues are common and can be caused by a variety of factors, including genetics, environment, and lifestyle. Some of the most common nail issues include:
1. Brittle nails
Brittle nails are weak and easily break. They can be caused by a number of factors, including frequent use of nail polish remover, exposure to harsh chemicals, and dehydration.
Remedies:
- Avoid using nail polish remover more than once a week.
- Wear gloves when doing dishes or other tasks that involve exposure to harsh chemicals.
- Drink plenty of water to stay hydrated.
- Apply a moisturizer to your nails and cuticles every day.
- Use a nail hardener to help strengthen your nails.
2. Hangnails
Hangnails are small pieces of skin that tear away from the nail. They can be painful and infected.
Remedies:
- Avoid biting or tearing your hangnails.
- Apply a moisturizer or ointment to your hangnails to keep them soft.
- Trim your hangnails carefully with a sharp pair of scissors.
- If your hangnail is infected, soak it in warm water for 10-15 minutes several times a day. You can also apply an antibiotic ointment to the hangnail.
3. Ingrown toenails
Ingrown toenails occur when the corner of the nail grows into the skin. They can be painful and infected.
Remedies:
- Soak your feet in warm water for 10-15 minutes several times a day.
- Gently push the skin away from the ingrown nail with a cotton ball.
- Apply an antibiotic ointment to the ingrown nail.
- If your ingrown toenail is severe, you may need to see a doctor for surgery.
4. Fungal nail infection
Fungal nail infections are caused by a fungus that invades the nail. They can make the nail discolored, thickened, and brittle.
Remedies:
- Apply an over-the-counter antifungal cream or polish to the infected nail.
- If the over-the-counter treatment is not effective, you may need to see a doctor for prescription medication.
- Keep your feet clean and dry, and avoid wearing tight shoes.
If you have any concerns about your nails, be sure to see a doctor or dermatologist.
