You can say “No” without explanation. You are here to live your life and do what is important to you that is not cr!me nor evil.
Do not allow yourself to indulge in things that are not good for you. Make conscious choices to avoid doing things that make feel guilt.
Regularly check your actions with your self-image. Assess whether you are clinging to an idealistic image or being real and honest. If things are not genuine, please let go.
Be clear about your priorities. Clear priorities help you to make better decisions because they reduce your cognitive load by focusing your attention on one thing at a time.
Have clear boundaries. Healthy boundaries define the appropriate and acceptable behaviour in your relationship with others; the behaviour that keeps both parties safe. Setting healthy boundaries is crucial for self-care and positive relationships.
Be ready to sacrifice temporary gratification for your dream. This is d£stroying a lot of the young generation. When you seek immediate gratification, you train your brain to expect immediate pleasure and reward. As a result, you will lack the motivation to pursue long-term goals or participate in activities that require effort to achieve your goals.
Let others’ opinions stop bothering you. Make a conscious effort to form your own opinion. But that does not mean that you should overlook feedback and constructive criticism.
Understand your value and stop defining yourself with others’ praise or criticism. It is dangerous to let others define your sense of worth. It is risky to listen to how someone else judges your work. Feedback is good but avoid destructive ones.
Stop craving attention. Attention-seeking behaviour may stem from jealousy, low self-esteem, loneliness, or as a result of a personality disorder. Focus more on yourself instead of trying to impress everyone.
Be comfortable with being disliked by some people. Whether you like it or not, it is impossible to be liked by everyone. When you are comfortable not being liked by everyone, it allows you to be true to yourself and prepares you for greater success.
Be fine with being misunderstood. Being okay with being misunderstood allows your creativity to flow and lets you flourish in other relationships. It will help you to communicate more assertively.
Keep in touch or follow for Part 2. Remember to share with others.
